Cacao & History: from ritual to chocolate

Cacao is so much more than chocolate. It is a plant with an ancient history, full of rituals, stories, and magic. But how did cacao actually originate? And why is ceremonial cacao now loved again as a heart opener and plant medicine?

Cacao as plant medicine among ancient peoples

Thousands of years ago, the Mayans and Aztecs already used cacao as a sacred drink. They called it ‘food of the gods’. Cacao was not eaten as a bar, but drunk as a bitter, powerful beverage. It was medicine for the heart, a way to connect with yourself, with others, and with the greater whole.

In ceremonies, cacao was used to open the heart, feel emotions, and receive wisdom. It was a plant that was treated with respect and care. Only the most important people in the tribe, such as shamans and leaders, were allowed to drink cacao during rituals.

From ritual to chocolate

When cacao came to Europe, everything changed. The bitter drink was sweetened with sugar and milk. Cacao became a luxury product, a delicacy for the wealthy. Over time, cacao was processed more and more. The focus shifted from the medicinal and spiritual to the sweet and instant pleasure.

In the twentieth century, under the influence of mass production and even communism, cacao was mainly used to make cheap chocolate. The connection with the heart, the ritual, and the medicinal effect faded into the background. What was once a sacred plant medicine became a supermarket treat.

Cacao as a heart opener: the return of ritual

Fortunately, the ancient knowledge has not been lost. More and more people are discovering the power of pure, ceremonial cacao. Not as hot chocolate, but as a plant medicine that helps you feel, slow down, and open your heart. Cacao contains theobromine, magnesium, and other compounds that calm your nervous system and give you energy without the spikes of coffee.

A cacao ritual is a moment for yourself. You consciously prepare a cup of cacao, set an intention, and drink slowly. You feel the warmth in your heart and the calm in your body. This is how cacao becomes what it always was: a source of connection, softness, and wisdom.

Would you like to experience the magic of cacao yourself?

Discover our Amma Bars or choose a cacao ritual starter set and turn cacao into a moment of attention and love again. Your heart knows exactly what it needs.