Frequently Asked Questions

Frequently Asked Questions

What are adaptogens and why are they in Amma Bars?
Adaptogens are herbs and mushrooms that help your body manage stress and promote inner balance. Amma Bars include reishi, lion’s mane, cordyceps, and ashwagandha for their unique benefits.
Can I order Amma Bars individually?
Yes, each Amma Bar is available individually. You can choose your favorite flavor or mix and match in a set.
How fast do you ship?
We ship your order within 2 to 3 business days. You’ll receive a track & trace as soon as your package is on its way.
Are Amma Bars suitable for vegans?
Yes, Amma Bars are 100% plant-based. They contain cacao, herbs, adaptogens, coconut, and jaggery as a natural sweetener. No milk, no additives.
What is the difference between ceremonial cacao and regular cocoa powder?
Ceremonial cacao is pure, raw, and unprocessed, retaining all its fats and minerals. Regular cocoa powder is often defatted and industrially processed. Ceremonial cacao is intended for ritual use.
How many cups do I get from a bar or block?
One Amma Bar is a single serving. From a 500g block, you get about 12 cups (using 20–40 grams per serving, depending on your preference).
Should I store my cacao in the fridge?
No, store your cacao in a dry, cool place out of sunlight. A jar or airtight bag is perfect. In the fridge, a white film may appear (harmless, but not necessary).
What does ‘Amma’ mean?
‘Amma’ means mother in many Indian languages. For us, it stands for softness, love, and care—exactly what we want to share with every bar.
How can I contact you?
You can reach us via the contact form or email info@cacowgirls.com. We usually respond within 48 hours.