Cacao & ...

Cacao & Volle Maan
Cacao & Morning Routine: wake up without coffee
This blog shows how a mindful morning routine with ceremonial cacao helps you wake up gently and stay energized all day. You’ll find tips for replacing coffee, using ice therapy,... Read more...
Cacao & Meditatie: een zachte landing in jezelf
Cacao & Meditation: a gentle landing in yourself
This blog explains how ceremonial cacao can help you settle into meditation. You’ll find tips for a mindful ritual, discover which Amma Bars fit your practice, and learn how to... Read more...
Cacao & Verbinding: samen genieten, samen verdiepen
Cacao & Connection: enjoying and deepening together
This blog shows how ceremonial cacao can bring people together. You’ll find tips for a connecting ritual, discover which Amma Bars fit best, and learn how to enjoy real attention... Read more...
Cacao & Intention: the power of attention in your ritual
This blog explains how intention gives direction and meaning to your cacao ritual. You’ll find tips for setting an intention, discover which Amma Bars support you, and learn how to anchor your day with attention.   Read more...
Cacao & Muziek: klanken die je cacao-ritueel verdiepen
Cacao & Music: sounds that deepen your cacao ritual
This blog shows how music and ceremonial cacao together create a deeper ritual. You’ll find tips for playlists, discover which Amma Bars fit your musical moment, and learn how to... Read more...
Cacao & Magnesium: natuurlijke kracht voor ontspanning en energie
Cacao & Magnesium: natural power for relaxation and energy
This blog explains how magnesium in ceremonial cacao supports relaxation, energy, and well-being. You’ll find tips for a daily ritual, discover which Amma Bars are best for you, and learn... Read more...
Cacao & Geschiedenis: van ritueel tot chocolade
Cacao & History: from ritual to chocolate
This blog explores the rich history of cacao, from its ceremonial use by the Mayans and Aztecs to its transformation into chocolate. You’ll discover how cacao is returning as a... Read more...
Cacao & Hormonale balans: natuurlijke ondersteuning voor je cyclus
Cacao & Hormonal Balance: natural support for your cycle
This blog explains how ceremonial cacao supports hormonal balance and well-being. You’ll find tips for a cacao ritual, discover which Amma Bars fit your cycle, and learn how to nourish... Read more...
ademwerk en ceremoniële cacao voor hartopenend ritueel
Cacao & Breathwork: open your heart and follow your body
This blog explains how ceremonial cacao and breathwork together create a powerful ritual for relaxation, emotional release, and heart opening. You’ll find tips for your own ritual and discover the... Read more...
ontspannen met ceremoniële cacao, magnesium en adaptogenen
Cacao & Stress: natural relaxation with magnesium and adaptogens
This blog explains how ceremonial cacao supports relaxation and stress relief. You’ll read about the benefits of magnesium and adaptogens, get tips for a calming cacao ritual, and discover which... Read more...
cacao slaapritueel voor rust en warmte in de avond
Cacao & Sleep: a bedtime ritual for calm and warmth
This blog explains how ceremonial cacao can support your sleep ritual. You’ll find tips for winding down, choosing the right Amma Bar, and making your evening a moment of calm... Read more...
ceremoniële cacao drinken voor creativiteit en inspiratie
Cacao & Creativity: inspiration and focus in every moment
This blog shows how ceremonial cacao supports creativity and focus. You’ll find tips for a creative ritual, discover which Amma Bars fit your flow, and learn how to enjoy the... Read more...